{"id":3518,"date":"2013-10-24T11:33:44","date_gmt":"2013-10-24T09:33:44","guid":{"rendered":"https:\/\/www.tousergo.com\/blog\/?p=3518"},"modified":"2025-06-11T15:57:01","modified_gmt":"2025-06-11T13:57:01","slug":"restez-en-forme","status":"publish","type":"post","link":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/","title":{"rendered":"Restez en forme"},"content":{"rendered":"<\/p>\n<blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3519\" title=\"restez en forme!\" src=\"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg\" alt=\"\" width=\"672\" height=\"340\" srcset=\"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg 672w, https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF-300x152.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<button class=\"c-btn--unstyled u-font-weight-bold u-txt-primary u-txt-sm\">\n\t\t\tLire l\u2019article\n\t\t\t<span class=\"c-icon--24 u-ml-1\"><img decoding=\"async\" src=\"https:\/\/www.tousergo.com\/blog\/wp-content\/themes\/tousergo\/img\/icons\/arrow-right-circle-fill.svg\" alt=\"\"><\/span>\n\t<\/button>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,2],"tags":[],"class_list":["post-3518","post","type-post","status-publish","format-standard","hentry","category-accessibilite-conseils-et-solutions","category-conseils-et-solutions"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Restez en forme - Blog Tous ergo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Restez en forme - Blog Tous ergo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Tous ergo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tousergo\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-24T09:33:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T13:57:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg\" \/>\n<meta name=\"author\" content=\"Thibaut\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tousergo\" \/>\n<meta name=\"twitter:site\" content=\"@tousergo\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thibaut\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/\"},\"author\":{\"name\":\"Thibaut\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/#\\\/schema\\\/person\\\/15c7932cac71694da70b0c402147317c\"},\"headline\":\"Restez en forme\",\"datePublished\":\"2013-10-24T09:33:44+00:00\",\"dateModified\":\"2025-06-11T13:57:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/\"},\"wordCount\":3,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/2013_10_REF.jpg\",\"articleSection\":[\"Accessibilit\u00e9 et mobilit\u00e9\",\"Conseils et solutions\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/\",\"url\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/\",\"name\":\"Restez en forme - Blog Tous ergo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/2013_10_REF.jpg\",\"datePublished\":\"2013-10-24T09:33:44+00:00\",\"dateModified\":\"2025-06-11T13:57:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/#\\\/schema\\\/person\\\/15c7932cac71694da70b0c402147317c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/2013_10_REF.jpg\",\"contentUrl\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/2013_10_REF.jpg\",\"width\":672,\"height\":340},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/restez-en-forme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Restez en forme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/\",\"name\":\"Blog Tous ergo\",\"description\":\"Toutes les solutions pour l&#039;autonomie \u00e0 domicile\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/#\\\/schema\\\/person\\\/15c7932cac71694da70b0c402147317c\",\"name\":\"Thibaut\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3d8c84f8ea0e10104170189a4224e9e48ede275c2cd4d0900f36e38b0a8b2ff?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3d8c84f8ea0e10104170189a4224e9e48ede275c2cd4d0900f36e38b0a8b2ff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e3d8c84f8ea0e10104170189a4224e9e48ede275c2cd4d0900f36e38b0a8b2ff?s=96&d=mm&r=g\",\"caption\":\"Thibaut\"},\"description\":\"Bonjour, je suis Thibaut ! Fondateur de Tous Ergo, mon objectif est de proposer des solutions pour favoriser le confort, l'autonomie et la s\u00e9curit\u00e9 des personnes \u00e2g\u00e9es d\u00e9pendantes ou en situation de handicap. Nous partageons avec nos collaborateurs, partenaires, clients et fournisseurs, 3 valeurs fondamentales : la confiance, la simplicit\u00e9 et l'inventivit\u00e9.\",\"url\":\"https:\\\/\\\/www.tousergo.com\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Restez en forme - Blog Tous ergo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/","og_locale":"fr_FR","og_type":"article","og_title":"Restez en forme - Blog Tous ergo","og_url":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/","og_site_name":"Blog Tous ergo","article_publisher":"https:\/\/www.facebook.com\/tousergo\/","article_published_time":"2013-10-24T09:33:44+00:00","article_modified_time":"2025-06-11T13:57:01+00:00","og_image":[{"url":"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg","type":"","width":"","height":""}],"author":"Thibaut","twitter_card":"summary_large_image","twitter_creator":"@tousergo","twitter_site":"@tousergo","twitter_misc":{"\u00c9crit par":"Thibaut","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#article","isPartOf":{"@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/"},"author":{"name":"Thibaut","@id":"https:\/\/www.tousergo.com\/blog\/#\/schema\/person\/15c7932cac71694da70b0c402147317c"},"headline":"Restez en forme","datePublished":"2013-10-24T09:33:44+00:00","dateModified":"2025-06-11T13:57:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/"},"wordCount":3,"commentCount":0,"image":{"@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg","articleSection":["Accessibilit\u00e9 et mobilit\u00e9","Conseils et solutions"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/","url":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/","name":"Restez en forme - Blog Tous ergo","isPartOf":{"@id":"https:\/\/www.tousergo.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#primaryimage"},"image":{"@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg","datePublished":"2013-10-24T09:33:44+00:00","dateModified":"2025-06-11T13:57:01+00:00","author":{"@id":"https:\/\/www.tousergo.com\/blog\/#\/schema\/person\/15c7932cac71694da70b0c402147317c"},"breadcrumb":{"@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tousergo.com\/blog\/restez-en-forme\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#primaryimage","url":"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg","contentUrl":"https:\/\/www.tousergo.com\/blog\/wp-content\/uploads\/2013\/10\/2013_10_REF.jpg","width":672,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.tousergo.com\/blog\/restez-en-forme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.tousergo.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Restez en forme"}]},{"@type":"WebSite","@id":"https:\/\/www.tousergo.com\/blog\/#website","url":"https:\/\/www.tousergo.com\/blog\/","name":"Blog Tous ergo","description":"Toutes les solutions pour l&#039;autonomie \u00e0 domicile","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tousergo.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.tousergo.com\/blog\/#\/schema\/person\/15c7932cac71694da70b0c402147317c","name":"Thibaut","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/e3d8c84f8ea0e10104170189a4224e9e48ede275c2cd4d0900f36e38b0a8b2ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e3d8c84f8ea0e10104170189a4224e9e48ede275c2cd4d0900f36e38b0a8b2ff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e3d8c84f8ea0e10104170189a4224e9e48ede275c2cd4d0900f36e38b0a8b2ff?s=96&d=mm&r=g","caption":"Thibaut"},"description":"Bonjour, je suis Thibaut ! Fondateur de Tous Ergo, mon objectif est de proposer des solutions pour favoriser le confort, l'autonomie et la s\u00e9curit\u00e9 des personnes \u00e2g\u00e9es d\u00e9pendantes ou en situation de handicap. Nous partageons avec nos collaborateurs, partenaires, clients et fournisseurs, 3 valeurs fondamentales : la confiance, la simplicit\u00e9 et l'inventivit\u00e9.","url":"https:\/\/www.tousergo.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/posts\/3518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/comments?post=3518"}],"version-history":[{"count":2,"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/posts\/3518\/revisions"}],"predecessor-version":[{"id":20874,"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/posts\/3518\/revisions\/20874"}],"wp:attachment":[{"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/media?parent=3518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/categories?post=3518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tousergo.com\/blog\/wp-json\/wp\/v2\/tags?post=3518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}